- Call Us: +91-9888832832
- Email: info@drsunainabansal.com
As a trusted gynecologist in Mohali, Dr. Sunaina Bansal believes that true women's health goes beyond the clinic. She actively promotes an active lifestyle — cycling through the greenery of Mohali, trekking in the hills of Chandigarh and Kharar, yoga, and outdoor fitness. A healthy body leads to hormonal balance, better periods, easier pregnancies, and a happier menopause.
Regular cycling improves heart health, helps manage PCOS, reduces period cramps, and boosts mood. Dr. Bansal leads community cycling events in Mohali's Sector 71.
From Sukhna Lake trails to Kasauli hills, trekking reduces stress, improves bone density, and supports hormonal health. Open for all women from Chandigarh & Kharar.
Safe yoga, walking, and light strength training for expecting and new mothers — guided by expert advice from Dr. Sunaina Bansal.
Monthly workshops on nutrition, stress management, PCOS reversal through lifestyle, and outdoor activities for working women in Tricity.
Expert advice on pregnancy wellness, PCOS-friendly habits, menstrual health, nutrition, and mental well-being — brought to you by Dr. Sunaina Bansal, your trusted gynecologist in Mohali, Chandigarh, and Kharar.
